Our new website has a great health information source, check out the reference room.
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.
| Mon||9:30 AM - 6:00 PM|
| Tue||9:30 AM - 6:00 PM|
| Wed||9:30 AM - 6:00 PM|
| Thu||9:30 AM - 6:00 PM|
| Fri||9:30 AM - 6:00 PM|
| Sat||9:30 AM - 4:30PM|